Recently, Matcha has taken a popularity storm in cafes across the globe. However, this incredible beverage sensation is not only trendy but also full of culture and excellent for your body. So what exactly is matcha tea? We did the research for you and provided you with the ULTIMATE guide to matcha tea with all the goodies you need to make it.

What exactly is Matcha?

Matcha ​or maccha is a finely ground, bright emerald-green teapowder. It is a natural, organic green tea which has been the heart of the famous Japanese tea ceremony for over 900 years. The Buddhist monks honored matcha tea as the ‘health elixir’ for its potential to heighten the concentration and enhance metabolism.

A Little Matcha History

Originating in China in the 9th century, matcha was used as a drug for curing various ailments. However, its word somehow got elapsed in China. It was only after the Zen Buddhist monks from Japan realized its true potential at the end of the twelfth century, the perfection in the cultivation of matcha picked up.

Matcha is still scarcely grown accounting for just 0.6% of total tea yield. Matcha is prepared from a high-quality shade-grown leaf known as tencha. The tea bushes are sheltered to avoid the exposure of direct sunlight which reduces the pace of photosynthesis and slows down the growth of plants. This provides the leaves with a darker shade of green and stimulates the production of chlorophyll and amino acids.

What are the health benefits of Matcha?

Energy + Calm

Matcha tea is unique because the process of shading and harvesting increases the content of L-Theanine, an amino acid that helps balance the caffeine. While matcha may contain the same caffeine as other types of tea, the L-Theanine is known to create calmness without drowsiness.


Another benefit to Matcha is the high concentration of antioxidants. One study found that Matcha has 137 times the polyphenols (notably, epigallocatechin gallate (EGCG)) than regular green tea. (1) In fact, this type of green tea contains over 60x the antioxidants of spinach and 7x the antioxidants of high quality dark chocolate.

There is some evidence that these polyphenols may have a protective effect against some types of cancer.

Weight Loss

EGCG, found in high concentrations in Matcha, has been shown to increase the rate of burning stored fat as energy, as well as decreasing the formation of new fat cells. Other studies have shown that the catechins in Matcha increase the body’s rate of calorie burning each day and offered additional fat burning benefit during exercise.

Healthy Heart

A 2011 study in the American Journal of Clinical Nutrition showed that the catechins in green tea had a significant effect on lowering LDL cholesterol. A 2013 Cochrane review also showed that regular green tea consumption was associated with lower blood pressure and an decreased risk of stroke.

Brain Power

The L-Theanine in green tea is known to help stimulate alpha brain waves. These waves are known for their ability to help increase focus and concentration.

Chlorophyll Source

The process of shading the Matcha leaves creates an increased amount of Chlorophyll, which some preliminary research has shown may help the body eliminate heavy metals and other harmful buildup. Research is still lacking in this area, but many alternative doctors recommend Chlorophyll for this purpose.

Skin Health

The same antioxidants that make green tea protective, including epigallocatechin gallate (EGCG), may also help support skin health by reducing inflammation and free radicals that accelerate skin aging.

How To Make Matcha at Home

Green Tea VS Matcha Green Tea Powder

Source: Kenko Tea


Best Matcha Whisk and - Purple Bamboo Matcha Green Tea Whisk

Are you in need of the best matcha tea whisk on the market? Look no more, because we found it right here. This all-natural matcha tea whisk has no dyes, paint or finish. The unique color and patterns come form the purple variety of bamboo plant.

Each piece is meticulously cut and formed by hand from a single piece of bamboo in a intricate, multi-step process. The natural patterns of the purple bamboo plant make each piece one of a kind. 100 prong solid construction ensures you can use every day for your tea ceremony

Overall, we know you will love this whisk for your everyday matcha tea ceremony. Because of it's natural materials, high quality, and overall efficacy, you won't want to use any other whisk after experiencing this one.

Best Matcha Tea Ceremony Set - Tealyra Matcha Connoisseur Ceremony Start Up Kit 

Looking for the best matcha tea starter kit? This ceremonial matcha tea set is perfect for the beginner matcha tea drinker. The Matcha tea ceremonial gift set is exactly what’s needed to start drinking a unique beverage with natural antioxidants and matcha tea energetics.

The Tealyra matcha ceremony gift set consists of 7 pieces: 25g of CEREMONIAL Japanese Matcha Tea Powder, Chasen Whisk, Whisk Holder, Scoop, Sifter, Bowl and Tray. The set includes a stylish, beautiful Matcha bowl, which is perfect for tea, is included in our matcha tea ceremony gift set, which is made in Japan. It’s hard to find a more suitable material for the matcha whisk, scoop and tray than Chinese bamboo. That’s why our Matcha tea ceremony gift set includes a bamboo matcha whisk & scoop.

In the end, this is the perfect tea set for starter matcha drinkers or even a gift for a family member!

Best Matcha Tea Shaker - Matchami Travel Shaker by TeaMi Blends

Are you the type that's always on the go? Now you can take your delicious matcha tea with you on your busy schedule with this matcha tea shaker. 

The Matcha Mi Shaker is made with BPA free casing and lid that allows for safe consumption. The stainless steal center keeps your matcha tea hot or cold on the go! Also, the unique and gorgeous design is a fresh take on shakers and mugs for a clean, sleek look that is sure to impress your fellow tea drinkers. After shaking up your matcha drink, simply remove the lid and use it as a cup!

If you're the type that's always on the fly, this is the best matcha tea shaker for you! Believe us, this will change the way you drink your matcha tea.

Best Matcha Tea Set - BambooMN Brand Matcha Bowl Set 

Want the best matcha tea set available on the market? This incredible matcha tea set includes 2 ceramic bows, 1 bamboo tea whisk, 1 ceramic rest, 1 large bamboo tray, 2 bamboo teaspoons, and 1 bamboo chasaku. Now you can whip up the perfect cup of lump free Matcha and to maximize enjoyment of your home

With 2 Bowls, you can make more matcha tea or teach a friend. Bamboo matcha tea whisk comes in a clear display tube. With the addition of the ceramic rest, you can prolong the life of your whist by maintaining it in good shape and preventing mold. The Bamboo Chasaku is great for scooping out the perfect amount of matcha powder while the bamboo teaspoons are great addition to have on hand. Large tray is great for holding everything together.

Overall, this is the best matcha tea set on the market! It includes everything you need to make delicious matcha tea at home.

Best Matcha Powder for Smoothies - Vita Matcha - Organic Japanese Matcha Green Tea Powder

If you're looking for the best matcha powder for smoothies, Vita Matcha is the powder for you. This product is a vitamin infused organic matcha powder that boosts energy, focus and enhances fitness endurance. Infused with vitamins A, D, C, E, B6 and B1, the added vitamins are 100% flavorless, natural and extracted from fruit sources.

Also, the powder contains 137x the antioxidants of brewed green tea and a combination of caffeine and L-theanine. L-theanine enhances mood, improves memory, and increase focus and energy levels naturally. Vita Matcha increases the rate of thermogenesis and helps maintain a healthy metabolism to naturally support weight loss goals.

In the end, this is one of the best matcha powders for smoothies because of the infused flavorless vitamins.

Best Matcha Tea Frother and Best Matcha Electric Whisk - MatchaDNA Handheld Electric Milk Frother


Get "Coffee House" frothed milk at home in seconds with the MatchaDNA milk frother. Powered by 2 AA batteries (not included), the Matcha DNA Milk Foamer quickly turns your matcha tea into a smooth frothy foam in seconds.

This handheld, battery operated matcha tea frother creates delicate foam for homemade matcha tea, lattes, cappuccinos, hot chocolates, and more! Not only is it easy to use, the Matcha DNA handheld electric milk frothers are super easy to clean. Your friends will be impressed with your latte, cappuccino, foamed coffee drink making abilities.

So, stop overpaying for premium matcha drinks, or suffering with boring beverages at home. Get your Matcha DNA Product Milk Frother today.

Best Matcha Bowl - Japanese Matcha Bowl Rabbit KUTANI YAKI(ware)

A stone monument bearing the inscription "Ko-Kutani kiln ruins" marks the spot where the Daishouji Clan (a branch of the Kaga Clan) established a kiln in 1655 to make use of the local porcelain stone. The porcelain work was called "Ko-kutani" and became the foundation for Japanese colored porcelain ware. Rich overglaze colors applied with fluid brushwork - green, yellow, red, purple and blue - give Kutani porcelain its characteristic beauty.

This beautiful matcha bowl is made from this historical and artistic porcelain. The dimensions of the bowl are 2.5 inches x 4.3 inches, which is the perfect size for a delicious matcha beverage.

Overall, this is one of the best matcha bowls on the market. We know you will love using this bowl!

Best Ceremonial Grade Matcha - Organic Ceremonial Matcha - Emerald Class 

Midori Spring Ceremonial Grade Matcha is for the tea enthusiasts who are looking for a PREMIUM and economical Ceremonial Matcha powder. This matcha tea powder is perfect for tea brew, baking, and mixed beverages. This 1st flush (1st harvest) Matcha is rich vibrant green in color, sweet in aroma with smooth earthy flavors. Only high quality shade grown baby tea leaves are selected to make this fine powder

Organic Matcha has been shown to help (1) Increase energy levels (2) Help reduce stress and improve mental alertness (3) Support metabolism (4) Support immune system (5) Help the body cleanse of harmful elements. In addition, All Midori Spring Ceremonial Grade Organic Matcha is also GLUTEN FREE, GMO FREE, and contains no pesticides, soy, wheat of any kind.

In the end, this is one of the best ceremonial grade matcha tea powder on the market.

Best Brand of Matcha Green Tea Powder - KENKO Matcha Green Tea Powder [USDA Organic] Ceremonial Grade

If you're looking for the best brand match tea powder, this is the brand for you. Kenko Tea makes some of the best organic matcha green tea powders on the market. Packed with 137X the antioxidants of regular green tea, this tea powder is no ordinary brand.

Kenko Tea makes a superior quality of matcha, with hand picked leaves air dried and stone ground to order. Plus, the powders are made from USDA grade organic matcha. There are no GMOs and it's vegan friendly.

By far, this is the best brand of matcha green tea powder on the market. Once you try this brand, you'll never want to drink anything else! is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on at the time of purchase will apply to the purchase of this product. All prices on this site may change and those considered valid are displayed on


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