Go Back
Chinese-Style Halibut in Parchment Paper - done

Chinese-Style Halibut in Parchment Paper

Servings 1


  • 1 green onion white part only
  • 1 12 oz halibut fillet you can substitute any white fish
  • 1 sprig cilantro for garnish
  • 1 small squash you can substitute with any quick cooking vegetables of your choice


  • 1 tbsp rice cooking wine
  • 1/2 tsp sesame oil
  • 2 tsp soy sauce
  • 3 cloves chopped garlic
  • 1 1-inch piece of ginger minced


  1. Preheat over to 425 degrees

  2. Mix together sauce ingredients: 1 tbsp rice cooking wine, 2 tsp soy sauce, 1/2 tsp sesame oil, 3 cloves garlic, minced ginger

  3. Lay down a large sheet of parchment paper. Salt and pepper both sides of the fish and place on top

  4. Thinly Slice the squash and any vegetables that you are using and place on top of the fish.

  5. Pour the sauce carefully on top of the fish.

  6. Fold the parchment paper in half. Crimp the edges all around to make a half moon shape

  7. Bake for 12 minutes or until the fish flakes easily with a fork.

  8. Cut open the packet at the table and top with cilantro